The Neurogym Sit-to-Stand Trainer allows a person to regain transfer skills through squat training. The correct amount of counter weight is selected from a graduated weight stack to provide enough assistance for the person to stand – as long as they engage their standing muscles. Even if the person has minimal standing strength, the correct counter balance weight allows them to successfully execute a squat. As the individual’s strength and balance improves, the counter balance is reduced giving them less help and challenging them more.